:root {
    /* Light mode colors */
    --primary-color: #4fb3de;
    --primary-dark: #3a97c0;
    --primary-light: #85cbea;
    --accent-color: rgb(151, 5, 208);
    --text-color: #333333;
    --text-light: #666666;
    --bg-color: #ffffff;
    --bg-alt: #f8f9fa;
    --card-bg: #ffffff;
    --border-color: #e0e0e0;
    --shadow-color: rgba(0, 0, 0, 0.08);
    --gradient-start: #4fb3de;
    --gradient-end: #85cbea;
    
    /* Typography */
    --heading-font: 'Montserrat', sans-serif;
    --body-font: 'Poppins', sans-serif;
    
    /* Sizes */
    --container-width: 1200px;
    --header-height: 80px;
    --section-spacing: 100px;
    --card-border-radius: 15px;
    --button-border-radius: 50px;
    
    /* Transitions */
    --transition-speed: 0.3s;
}
.form-group select {
    width: 100%;
    padding: 12px 15px;
    border: 2px solid #e5e7eb;
    border-radius: 8px;
    background: white;
    font-size: 16px;
    transition: border-color 0.3s ease;
}

.form-group select:focus {
    outline: none;
    border-color: #10b981;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}
.dark-mode {
    --primary-color: #5ebfe6;
    --primary-dark: #45a4cd;
    --primary-light: #8ad2f0;
    --accent-color: #ff8d70;
    --text-color: #e0e0e0;
    --text-light: #b0b0b0;
    --bg-color: #121212;
    --bg-alt: #1e1e1e;
    --card-bg: #252525;
    --border-color: #333333;
    --shadow-color: rgba(0, 0, 0, 0.2);
    --gradient-start: #2a7a9b;
    --gradient-end: #3c90b0;
}

/* General Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--body-font);
    color: var(--text-color);
    background-color: var(--bg-color);
    line-height: 1.6;
    transition: background-color var(--transition-speed), color var(--transition-speed);
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--heading-font);
    margin-bottom: 1rem;
    font-weight: 700;
    line-height: 1.2;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: all var(--transition-speed);
}

a:hover {
    color: var(--primary-dark);
}

.container {
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 20px;
}

.section-header {
    text-align: center;
    margin-bottom: 50px;
}

.section-tag {
    display: inline-block;
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    color: white;
    padding: 0.5rem 1.5rem;
    border-radius: 50px;
    font-size: 0.9rem;
    font-weight: 600;
    text-transform: uppercase;
    margin-bottom: 15px;
}

.section-header h2 {
    font-size: 2.5rem;
    position: relative;
    display: inline-block;
}
.trainer-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: 0 15px 30px var(--shadow-color);
}

/* Update or remove the placeholder style since we won't need it anymore */
.placeholder-image {
    display: none;
}

.section-header h2:after {
    content: '';
    position: absolute;
    width: 60px;
    height: 4px;
    background-color: var(--accent-color);
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
}

.highlight {
    color: var(--accent-color);
}

/* Buttons */
.primary-button, .secondary-button, .third-button{
    display: inline-block;
    padding: 12px 30px;
    border-radius: var(--button-border-radius);
    font-weight: 600;
    text-align: center;
    cursor: pointer;
    transition: all var(--transition-speed);
    font-size: 1rem;
}

.primary-button {
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    color: white;
    border: none;
}
.third-button {
    color: white;
    border: none;
    background: linear-gradient(to right, var(--primary-dark), var(--gradient-start));
}
.third-button:hover {
    background: linear-gradient(to right, var(--primary-dark), var(--gradient-start));
    color: white;
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}
.primary-button:hover {
    background: linear-gradient(to right, var(--primary-dark), var(--gradient-start));
    color: white;
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.secondary-button {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.secondary-button:hover {
    background-color: var(--primary-color);
    color: white;
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

/* Header and Navigation */
header {
    position: fixed;
    width: 100%;
    top: 0;
    left: 0;
    background-color: var(--bg-color);
    box-shadow: 0 2px 10px var(--shadow-color);
    z-index: 1000;
    transition: all var(--transition-speed);
}

nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: var(--header-height);
    padding: 0 20px;
    max-width: var(--container-width);
    margin: 0 auto;
}

.logo h1 {
    font-size: 2rem;
    margin: 0;
    font-weight: 700;
    color: var(--primary-color);
}

.nav-links {
    display: flex;
    list-style: none;
}

.nav-links li {
    margin-left: 30px;
}

.nav-links a {
    color: var(--text-color);
    font-weight: 500;
    position: relative;
}

.nav-links a:hover, .nav-links a.active {
    color: var(--primary-color);
}

.nav-links a:after {
    content: '';
    position: absolute;
    width: 0;
    height: 2px;
    background-color: var(--primary-color);
    bottom: -5px;
    left: 0;
    transition: width var(--transition-speed);
}

.nav-links a:hover:after, .nav-links a.active:after {
    width: 100%;
}

.cta-button {
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    color: white !important;
    padding: 10px 20px;
    border-radius: var(--button-border-radius);
}

.cta-button:hover {
    background: linear-gradient(to right, var(--primary-dark), var(--gradient-start));
    transform: translateY(-3px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}

.cta-button:after {
    display: none;
}

.menu-toggle {
    display: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--text-color);
}

/* Theme Toggle */
.theme-toggle-container {
    position: absolute;
    top: 15px;
    right: 20px;
}

#theme-toggle {
    background: none;
    border: none;
    cursor: pointer;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: var(--bg-alt);
    color: var(--text-color);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    transition: all var(--transition-speed);
}

#theme-toggle:hover {
    background-color: var(--primary-light);
    color: white;
}

.light-mode .dark-icon {
    display: inline-block;
}

.light-mode .light-icon {
    display: none;
}

.dark-mode .dark-icon {
    display: none;
}

.dark-mode .light-icon {
    display: inline-block;
}

/* Hero Section */
.hero {
    padding: calc(var(--header-height) + 50px) 0 80px;
    background-color: var(--bg-alt);
    position: relative;
    overflow: hidden;
    display: flex;
    flex-wrap: wrap;
}

.hero-content {
    width: 50%;
    padding: 50px 20px;
    position: relative;
    z-index: 2;
}

.hero-content h1 {
    font-size: 3.5rem;
    margin-bottom: 20px;
    background: linear-gradient(to right, var(--primary-color), var(--accent-color));
    -webkit-background-clip: text;
    background-clip: text;
    color: transparent;
}

.hero-content h2 {
    font-size: 2rem;
    margin-bottom: 20px;
    color: var(--text-color);
}

.hero-content p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    color: var(--text-light);
}

.hero-buttons {
    display: flex;
    gap: 15px;
}

.hero-image {
    width: 50%;
    position: relative;
}

.placeholder-image {
    width: 100%;
    height: 500px;
    background-color: var(--primary-light);
    border-radius: 30px;
    position: relative;
    overflow: hidden;
}

.placeholder-image:before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(45deg, var(--primary-color), var(--primary-light));
    opacity: 0.7;
}

.shape-1, .shape-2 {
    position: absolute;
    border-radius: 50%;
}

.shape-1 {
    width: 300px;
    height: 300px;
    background-color: var(--primary-light);
    top: -50px;
    right: -50px;
    opacity: 0.3;
}

.shape-2 {
    width: 200px;
    height: 200px;
    background-color: var(--accent-color);
    bottom: -30px;
    left: -30px;
    opacity: 0.2;
}

/* About Section */
.about {
    padding: var(--section-spacing) 0;
    background-color: var(--bg-color);
}

.about-content {
    display: flex;
    flex-wrap: wrap;
    gap: 50px;
    align-items: center;
}

.about-image {
    flex: 1;
    min-width: 300px;
}

.image-container {
    position: relative;
    width: 100%;
    max-width: 400px;
    margin: 0 auto;
}

.about-image .placeholder-image {
    height: 500px;
    border-radius: 30% 70% 70% 30% / 30% 30% 70% 70%;
    box-shadow: 0 15px 30px var(--shadow-color);
}

.experience-badge {
    position: absolute;
    bottom: 30px;
    right: -20px;
    width: 120px;
    height: 120px;
    background-color: var(--accent-color);
    color: white;
    border-radius: 50%;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    box-shadow: 0 8px 15px rgba(0, 0, 0, 0.1);
    animation: float 3s ease-in-out infinite;
}

@keyframes float {
    0% { transform: translateY(0px); }
    50% { transform: translateY(-15px); }
    100% { transform: translateY(0px); }
}

.about-text {
    flex: 1;
    min-width: 300px;
}

.about-text h3 {
    font-size: 2.2rem;
    margin-bottom: 10px;
}

.about-text .subtitle {
    color: var(--primary-color);
    font-weight: 600;
    font-size: 1.2rem;
    margin-bottom: 20px;
}

.credentials {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
    margin-top: 30px;
}

.credential {
    display: flex;
    align-items: center;
    gap: 10px;
}

.credential i {
    font-size: 1.5rem;
    color: var(--primary-color);
}

/* Philosophy Section */
.philosophy {
    padding: var(--section-spacing) 0;
    background-color: var(--bg-alt);
    position: relative;
    overflow: hidden;
}

.philosophy-content {
    position: relative;
    z-index: 2;
}

.philosophy-cards {
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
    margin-top: 40px;
    justify-content: center;
}

.philosophy-card {
    background-color: var(--card-bg);
    border-radius: var(--card-border-radius);
    padding: 30px;
    width: calc(33.333% - 20px);
    min-width: 250px;
    box-shadow: 0 10px 30px var(--shadow-color);
    transition: all var(--transition-speed);
    text-align: center;
}

.philosophy-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 40px var(--shadow-color);
}

.card-icon {
    width: 70px;
    height: 70px;
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
}

.card-icon i {
    font-size: 1.8rem;
    color: white;
}

.philosophy-card h4 {
    font-size: 1.4rem;
    margin-bottom: 15px;
}

/* Services Section */
.services {
    padding: var(--section-spacing) 0;
    background-color: var(--bg-color);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 30px;
}

.service-card {
    background-color: var(--card-bg);
    border-radius: var(--card-border-radius);
    padding: 30px;
    box-shadow: 0 10px 30px var(--shadow-color);
    transition: all var(--transition-speed);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.service-card:before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 5px;
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    z-index: -1;
    transition: height var(--transition-speed);
}

.service-card:hover:before {
    height: 100%;
    opacity: 0.1;
}

.service-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 40px var(--shadow-color);
}

.service-icon {
    width: 60px;
    height: 60px;
    background-color: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 20px;
}

.service-icon i {
    font-size: 1.5rem;
    color: var(--primary-color);
}

.service-card h3 {
    font-size: 1.4rem;
    margin-bottom: 15px;
}

.learn-more {
    display: inline-block;
    margin-top: 15px;
    color: var(--primary-color);
    font-weight: 600;
    transition: all var(--transition-speed);
}

.learn-more i {
    margin-left: 5px;
    transition: transform var(--transition-speed);
}

.learn-more:hover {
    color: var(--primary-dark);
}

.learn-more:hover i {
    transform: translateX(5px);
}

/* Testimonials Section */
.testimonials {
    padding: var(--section-spacing) 0;
    background-color: var(--bg-alt);
}

.testimonial-slider {
    position: relative;
    max-width: 800px;
    margin: 0 auto;
    overflow: hidden;
}

.testimonial {
    display: none;
    animation: fadeOut 0.5s ease forwards;
}

.testimonial.active {
    display: block;
    animation: fadeIn 0.5s ease forwards;
}

@keyframes fadeIn {
    from { opacity: 0; transform: translateX(50px); }
    to { opacity: 1; transform: translateX(0); }
}

@keyframes fadeOut {
    from { opacity: 1; transform: translateX(0); }
    to { opacity: 0; transform: translateX(-50px); }
}

.testimonial-content {
    background-color: var(--card-bg);
    border-radius: var(--card-border-radius);
    padding: 40px;
    box-shadow: 0 10px 30px var(--shadow-color);
    position: relative;
}

.quote-icon {
    position: absolute;
    top: 20px;
    left: 20px;
    color: var(--primary-light);
    font-size: 2rem;
    opacity: 0.5;
}

.testimonial-author {
    margin-top: 20px;
    display: flex;
    flex-direction: column;
}

.testimonial-author h4 {
    font-size: 1.2rem;
    color: var(--primary-color);
    margin-bottom: 5px;
}

.testimonial-author p {
    color: var(--text-light);
    font-size: 0.9rem;
}

.testimonial-controls {
    display: flex;
    justify-content: center;
    align-items: center;
    margin-top: 30px;
}

.testimonial-button {
    background: none;
    border: none;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: var(--card-bg);
    color: var(--primary-color);
    font-size: 1rem;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all var(--transition-speed);
    box-shadow: 0 5px 15px var(--shadow-color);
}

.testimonial-button:hover {
    background-color: var(--primary-color);
    color: white;
}

.testimonial-dots {
    display: flex;
    gap: 10px;
    margin: 0 20px;
}

.dot {
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background-color: var(--border-color);
    cursor: pointer;
    transition: all var(--transition-speed);
}

.dot.active {
    background-color: var(--primary-color);
    width: 25px;
    border-radius: 10px;
}

/* CTA Section */
.cta {
    padding: var(--section-spacing) 0;
    background: linear-gradient(to right, var(--gradient-start), var(--gradient-end));
    color: white;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.cta:before {
    content: '';
    position: absolute;
    width: 200px;
    height: 200px;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.1);
    top: -50px;
    left: -50px;
}

.cta:after {
    content: '';
    position: absolute;
    width: 150px;
    height: 150px;
    border-radius: 50%;
    background-color: rgba(255, 255, 255, 0.1);
    bottom: -30px;
    right: -30px;
}

.cta-content {
    position: relative;
    z-index: 2;
    max-width: 700px;
    margin: 0 auto;
}

.cta h2 {
    font-size: 2.5rem;
    margin-bottom: 20px;
}

.cta p {
    font-size: 1.2rem;
    margin-bottom: 30px;
    opacity: 0.9;
}

.cta .primary-button {
    background-color: white;
    color: var(--primary-color);
}

.cta .primary-button:hover {
    background-color: var(--accent-color);
    color: white;
}

/* Contact Section */
.contact {
    padding: var(--section-spacing) 0;
    background-color: var(--bg-color);
}

.contact-content {
    display: flex;
    flex-wrap: wrap;
    gap: 50px;
}

.contact-info {
    flex: 1;
    min-width: 300px;
}

.contact-methods {
    margin: 30px 0;
}

.contact-method {
    display: flex;
    align-items: center;
    margin-bottom: 20px;
}

.contact-method i {
    width: 50px;
    height: 50px;
    background-color: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary-color);
    font-size: 1.2rem;
    margin-right: 20px;
}

.contact-method h4 {
    font-size: 1.2rem;
    margin-bottom: 5px;
}

.contact-method p {
    color: var(--text-light);
    margin: 0;
}

.social-links {
    display: flex;
    gap: 15px;
}

.social-link {
    width: 40px;
    height: 40px;
    background-color: var(--bg-alt);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--primary-color);
    font-size: 1.2rem;
    transition: all var(--transition-speed);
}

.social-link:hover {
    background-color: var(--primary-color);
    color: white;
    transform: translateY(-3px);
}

.contact-form {
    flex: 1;
    min-width: 300px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 1px solid var(--border-color);
    border-radius: 8px;
    font-family: var(--body-font);
    font-size: 1rem;
    background-color: var(--bg-color);
    color: var(--text-color);
    transition: all var(--transition-speed);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px var(--primary-light);
}

/* Footer */
footer {
    background-color: var(--bg-alt);
    padding: 60px 0 0;
}

.footer-content {
    display: flex;
    flex-wrap: wrap;
    gap: 50px;
    margin-bottom: 40px;
}

.footer-logo {
    flex: 1;
    min-width: 250px;
}

.footer-logo h2 {
    font-size: 2rem;
    color: var(--primary-color);
}

.footer-links {
    flex: 2;
    display: flex;
    flex-wrap: wrap;
    gap: 30px;
}

.footer-column {
    flex: 1;
    min-width: 150px;
}

.footer-column h3 {
    font-size: 1.2rem;
    margin-bottom: 20px;
    position: relative;
}

.footer-column h3:after {
    content: '';
    position: absolute;
    width: 30px;
    height: 3px;
    background-color: var(--primary-color);
    bottom: -8px;
    left: 0;
}

.footer-column ul {
    list-style: none;
}

.footer-column ul li {
    margin-bottom: 10px;
}

.footer-column ul li a {
    color: var(--text-light);
    transition: all var(--transition-speed);
}

.footer-column ul li a:hover {
    color: var(--primary-color);
    padding-left: 5px;
}

.footer-bottom {
    border-top: 1px solid var(--border-color);
    padding: 20px 0;
    text-align: center;
}

.footer-bottom p {
    margin: 0;
    color: var(--text-light);
    font-size: 0.9rem;
}

/* Responsive Styles */
@media (max-width: 1024px) {
    .hero-content, .hero-image {
        width: 100%;
        padding: 20px;
    }
    
    .hero-content {
        text-align: center;
        padding-top: 100px;
    }
    
    .hero-buttons {
        justify-content: center;
    }
    
    .hero-content h1 {
        font-size: 2.8rem;
    }
    
    .section-spacing {
        --section-spacing: 70px;
    }
}

@media (max-width: 768px) {
    .menu-toggle {
        display: block;
    }
    
    .nav-links {
        position: fixed;
        top: var(--header-height);
        left: 0;
        width: 100%;
        height: 0;
        background-color: var(--bg-color);
        flex-direction: column;
        align-items: center;
        overflow: hidden;
        transition: height var(--transition-speed);
        box-shadow: 0 5px 10px var(--shadow-color);
    }
    
    .nav-links.active {
        height: calc(100vh - var(--header-height));
        padding: 20px 0;
    }
    
    .nav-links li {
        margin: 15px 0;
    }
    
    .hero-content h1 {
        font-size: 2.2rem;
    }
    
    .hero-content h2 {
        font-size: 1.5rem;
    }
    
    .philosophy-card {
        width: 100%;
    }
    
    .services-grid {
        grid-template-columns: 1fr;
    }
    
    .about-content, .contact-content {
        flex-direction: column;
        gap: 30px;
    }
    
    .section-header h2 {
        font-size: 2rem;
    }
}

@media (max-width: 480px) {
    .hero-buttons {
        flex-direction: column;
        gap: 10px;
    }
    
    .hero-content h1 {
        font-size: 1.8rem;
    }
    
    .about-text h3 {
        font-size: 1.8rem;
    }
    
    .credentials {
        flex-direction: column;
    }
    
    .testimonial-content {
        padding: 20px;
    }
    
    .cta h2 {
        font-size: 1.8rem;
    }
}