Transform Your Life
Through Fitness
Personal training with Brooke Weeks — helping busy parents and professionals build strength, confidence, and lasting healthy habits.
Meet Your Trainer
Brooke Weeks
Certified Exercise Physiologist & Certified Personal Trainer
Fitness has always been a major priority for me. It continues to transform my life and inspires me to grow. I've found that communicating fitness through exercise is a strongsuit; through that attribute I serve others in their pursuit for better overall health.
I've attained a certification in personal training through the American Council of Exercise and achieved my Bachelors of Exercise Science at Kennesaw State University, including a minor in Nutritional Science.
ACSM Certified
Exercise Physiologist
Kennesaw State
B.S. Exercise Science
ACE Certified
Personal Trainer
Nutrition Minor
Nutritional Science
Fitness Philosophy
Using my skills, experience and knowledge to help clients meet their fitness goals brings me so much happiness. I enjoy working with diversity and welcome fitness challenges. There is no better feeling than watching our clients transform their lives and learn how to properly strengthen and transform their body and mind.
Balance
Finding harmony between work, family, and fitness
Strength
Building physical and mental resilience
Wellness
Creating sustainable healthy lifestyles
Fitness Services
Small Group Training
Motivating sessions with like-minded individuals for accountability and fun
Get StartedApp Based Online Training
Personalized workout programs delivered through a convenient mobile app
Get StartedClient Testimonials
Where does one even begin to say how much Brooke has changed their life? I came to Brooke because I wanted personal training from someone who knew what being a mother, and a business owner, was like. Always having to juggle life, work, and kids. She understood my challenges and helped me transform.
Hannah W.
Mother & Entrepreneur
Ready to Transform
Your Life?
Take the first step toward a healthier, stronger you. Schedule a free consultation to discuss your fitness goals.
Get Started TodayContact Me
Let's Connect
Ready to start your fitness journey or have questions? Reach out today!